Ingredients 150g flat rice noodles 250g duck breast, skin on 1 Lebanese cucumber, thinly sliced diagonally 20g snow peas, blanched and sliced diagonally ¼ cup fresh coriander, roughly chopped ¼ cup fresh mint, roughly chopped 1 spring onion, sliced, to serve 1 lime, cut into...Read more
About: Matrics Communications
Matrics Netball Club Inc.
Recent Posts by Matrics Communications
We’re all guilty of over-indulging during the silly season thanks to sugar-laden Christmas treats, hearty roasts with all the trimmings and a holiday hammock with your name written all over it. The average Christmas dinner will cost you around 1500 calories – that’s more than some people’s entire daily intake...Read more
What’s all the fuss about foam rolling? Try these 4 easy roller exercises from Good Life Health Club North Adelaide next time you’re at the gym and get a DIY deep tissue massage minus the hefty price tag! www.goodlifehealthclubs.com.au/articles/Foam-Rolling QUADS Lie face down on the floor and place...Read more
So now you’re in training, do you really need the sports bars, special powders, pills and potions? And what about the ‘superfood’ of the week? Relax – real food can provide all you need, it’s just a matter of eating nutrient-rich meals and having them in the right proportions. www.goodlifehealthclubs.com.au/articles/7-Nutrition-Essentials-For-Athletes...Read more
The Matrics Annual General Meeting will be held at the Kent Town Hotel, 76 Rundle St, Kent Town on Monday 16th November, 2015 at 6.30 pm. Nominations are invited for the following positions: President Board Member Enthusiastic people are needed to help on sub-committees. If you are...Read more
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